Caregiver Stress and Burnout: Tips for Regaining your energy, optimism and hope

The demands of caregiving can be overwhelming, especially if you feel you have little control over the situation or you’re in over your head. If the stress of caregiving is left unchecked, it can take a toll on your health, relationships, and state of mind—eventually leading to burnout.  Read more for tips on how to rein in the stress in your life and regain balance, joy, and hope.

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